It is inspiring to think what a little exercise video can do to your daily routine. Prevention magazine's Transform with Yoga video program has changed the life of Jenni and Chip Ferris for the better. The program has helped remind them to stay connected with nature and with each other. They keep each other motivated when practicing yoga together and compare notes when they practice apart. This newly integrated routine has helped the two of them find calm in the chaos of their day to day lives. Check out the accompanying motion piece captured for this story below.
